A 'sleep deprived' mum has revealed how a new method could provide a breakthrough for other parents going through the frustrating bedtime routines with their child.
Caroline Hemmingham, a mum-of-two, has shared her short experiment with a type of milk which may prove to be a winner with helping her son, Alf, get to sleep at night.
The journalist, who works for our sister title Hull Live, has tried all the sleep fads with her second child but has pointed to Sleep Well Milk, as a bedtime solution.