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Zenger
Zenger
Health
Jim Leffman

Timing Of Meals Crucial In Reducing Risk Of Type 2 Diabetes, Study Shows

Late breakfast could increase the risk of developing type 2 diabetes. (Photo by Eiliv Aceron on Unsplash)

Having a late breakfast increases your risk of developing type 2 diabetes by nearly two thirds.

Those who breakfasted after 9 A.M. were 59 percent more likely to develop the condition than those who were done by 8 A.M.

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