By now, most are familiar with the idea of Dry January, a voluntary month without alcohol that follows a month when many drink more than usual.
The idea of Dry January started in the United Kingdom in 2012, and has become popular internationally since then. The point is to use a date on the calendar that traditionally prompts resolutions to encourage drinkers to make a month-long commitment to giving their bodies a break and resetting their attitudes and habits in a healthier way for the rest of the year and possibly beyond.
For those who use cannabis, the idea of taking a month off is also worth considering, whether it’s January or not.
