Strictly Come Dancing's Tilly Ramsay joined co-stars Sara Davies and Nadiya Bychkova for a dip in the ice-cold sea on the latest leg of their tour.
Tilly, whose father is Scots telly chef Gordon Ramsay, braved the freezing conditions at Tynemouth beach in Newcastle this morning.
And as she and her friends ran into the sea onlookers grinned as they were heard screaming at the shock of the water.