A weightloss coach who was morbidly obese for most of his adult life is sharing his tips after dropping 18 stones. Neil Scurrah ditched his calorie packed meals for a low-calorie diet.
And it helped him halve his 36st 10lb bodyweight - and gave him the skills to help others shed weight. Now he maintains his weightloss while also sharing his tips to help others who are struggling with their own weight on his TikTok account @the.real.loss.boss.
According to the Daily Record while the 41-year-old isn’t against indulging in a takeaway occasionally, he still sticks to a weekly calorie deficit. He joked with his followers: “Nice on the lips doesn’t go straight to the hips, and bread doesn’t make you fat.”
