In the quest to achieve the best night’s sleep, I’ve tried many TikTok sleep hacks, from the military sleep method to rapid tapping. While initially hesitant, I was surprised to find that the majority of sleep tricks recommended by the social media app were incredibly effective – although I’m not too sure I’m convinced by this latest one.
The newest sleep hack currently doing the rounds on TikTok is drinking lettuce water – yes, really. While you probably don’t need an explanation, the lettuce water sleep hack involves steeping lettuce leaves in boiling water and drinking it before bed.
