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Justin Keogh, Associate Dean of Research, Faculty of Health Sciences and Medicine, Bond University

Tiger Woods and Serena Williams were sporting prodigies but children shouldn’t train like them

photoyh/Shutterstock

Most children have now returned from their summer holidays and are perhaps considering what sports to play this year.

For some, this means sampling a wide range of sports, but others might continue to focus on the same one they’ve been addicted to since they were able to walk and run.

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