A woman has told how she works extra hard to rustle up inflation-busting meals by seeking out yellow sticker deals so she can make gourmet dishes for less than £1 per head.
Keen to share her bargain bagging tips as inflation has risen by nine per cent - the highest climb in 40 years - therapist Clare Rice, 33, has created a rigorous schedule to bag the best deals.
By finding out when food is reduced by the supermarkets and shopping at night when prices are slashed, she will spend as little as £15 on the ingredients needed to produce 21 meals including showstoppers like duck a l’orange or a full roast dinner.