Simon Cowell has explained the three things he ditched in his diet to help him lose weight.
The Britain's Got Talent judge has lost a staggering four inches from his waist. He began his health journey prior to the pandemic after seeing photos of himself.
Simon continued with his lifestyle overhaul during the lockdowns and quarantine, resulting in his new slender look. Ever since, he has vowed to cut out eating sugar, dairy or gluten – forever.