Can you ever have too many ab exercises? Never! After all, half of it comes down to finding the exercises you actually enjoy because, let's be honest, not all of them are ‘fun’ to do. If your goal is trying to achieve a six-pack, then you need to work your abs more than once a week and that’s where this workout comes in – there’s only three exercises and it’ll only take you three minutes. So, grab an exercise mat and your best workout shoes, we don’t want to hear any excuses with this workout!
We’ve said time and time again here at T3 that abs, first and foremost, come down to your diet. We all have them, but if you have a lot of body fat then they won’t be visible, therefore a low body fat percentage is what’s needed. To achieve this, you’ll need to lose weight healthily. Do this, alongside consistent ab and core exercises, and you’ll eventually have a ripped torso.
