The feelings of 'New Year, New Me' may be flagging but with spring approaching and the days getting longer there are more excuses to get out and enjoy pushing the fitness regime once again.
And a new study has just revealed the most scenic running routes from around the UK, and Scotland in particular, with seven parks and forests being named.
The study by New Balance named the most picturesque spring running locations and three are found in or around Glasgow, meaning you can get out and enjoy a run in some spectacular scenery.