This style of bed frame is known to 'disrupt sleep and well-being' according to the experts – here's what to avoid and what to choose instead

A bedroom with grey panelled walls, a wooden bedframe with burgundy and white bedding on top, and a grey and white botanical print wallpaper behind the bed.

There can be lots of reasons we may not be sleeping well at night. But if we're not getting the restful night's sleep that we'd like, experts say that there's one often overlooked factor that could be impacting our sleep quality, and that's our choice of bed frame.

Yep, it may sound surprising, but according to Feng Shui experts, particular types of bed frames should be avoided if we want better quality overnight rest because they can 'disrupt our sleep and well-being'.