If there’s one room in your home where technology should stay out of, it’s the bedroom. Your bedroom is where you should be unwinding and sleeping, so having an abundance of tech in it can distract and disrupt you from getting a good night’s sleep.
But as sleep technology continues to grow, more and more products are emerging that are designed to help you sleep better, including sleep apps and sleep headphones. One area that I didn’t expect to see technology get introduced to was sleep or eye masks – and I have mixed feelings about it.
