
I write about fitness tech for a living, but for the first four months of my son’s life, I took everything off. I was struggling with postpartum depression, and devices telling me how little I’d moved, slept, or recovered was the last thing I needed.
Women's Health Week
This article is part of Tom's Guide's Women's Health Week — a series of content that explores how technology and the right workouts can support and empower women through every phase of life.