I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will leave you pleasantly exhausted, knowing you used most of your muscles and burned a ton of calories.
This 30-minute workout caught my attention because it can be done quickly and uses no equipment – perfect for beginners. Better still, there are no jumps, so it's also very apartment-friendly. And, you know, it helps burn a few calories, too.
