This Morning returned to our screens on Friday for the final instalment of the week.
Alison Hammond and Dermot O'Leary were back on the iconic sofa, after Vernon Kay and Josie Gibson filled in for Holly and Phil this week. As ever, they were joined by a series of guests to discuss the latest news and events.
One segment saw the pair shown how to "beat aches and pains". They were given a series of stretches to do, with some making Alison's back crack audibly.