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Technology
Becca Caddy

This Mac app tells you how you're spending your time – and it's terrifying

A screenshot of the Time Sink App from the Mac App Store.
Time Sink
(Image credit: Mac App Store / Time Sink app)

Mac - £4.99

Want more apps? Check out our hand-picked lists:

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Back in 2021 I wrote a book called Screen Time filled with science-backed advice about how people can develop better habits with their devices. 

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