Wild swimming is all the rage at the moment. Believers will extoll the benefits of its calming effect on the mind, and the relaxation your muscles feel.
They probably didn’t have the Valentine’s Dip in mind, though. It is the charity challenge from We Love MCR that will get hearts racing this February.
This year, its big event will see 150 people dive into a freezing cold Sale Water Park on February 18. It’s thought the water will be icy 3C on the day.