Every morning, Katelyn Ohashi gets up and makes a smoothie and then walks her four-month-old puppy. She drives to the gym and begins with a moment of gratitude before warming up with gymnasts half her age. She trains four days a week, around four hours per day, while also dabbling in her various hobbies. It’s a routine that maybe a decade ago she didn’t envision but is now undertaking.
When Ohashi left elite gymnastics in 2013, it was no longer a place where she found joy. Although she was seen as an Olympic hopeful (she was the last gymnast to beat Simone Biles in the all-around finals at the American Cup), a back injury took her out of the running for the Games. She slowly found her joy for the sport in NCAA gymnastics at UCLA, where she was known for her perfect 10 floor routines that often went viral, garnering millions of views from around the world.
