Picture this: you’re driving along in traffic when another car cuts you off. Suddenly you have the urge to flip the other driver the bird, drive more recklessly, speed, or just yell obscenities at the vehicles around you.
This behaviour doesn’t make sense as it is so out of character but the reality is many people would have felt these urges at some time over the past three years. There are basic physiological reasons why. It’s just that when it happens on a highway at 100 km per hour, in congestion or when a traffic light turns red, the consequences can be disastrous.
COVID-19 has exacerbated the issue. With lockdowns and uncertainty, the pandemic has been a long-term disaster cascade which has put everyone under stress, ranging from mild to severe.