If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with minimal equipment, according to Jen Aniston’s personal trainer Dani Coleman. The head trainer at Pvolve says it’s worth investing in a P3 trainer, a versatile piece of equipment that she uses to train the Hollywood actress.
"It’s hard to pick one thing to recommend as I love all our products, but I would say the P3 trainer is going to be my number one pick and it’s also one of Jen’s favorite pieces of equipment. It’s a total body workout in one piece of equipment and it’s super versatile," said Coleman, who puts Aniston through her paces three to four times a week.
