This is the easiest dip ever

In "Bibi's Gulf Coast Kitchen," columnist Bibi Hutchings takes you on a culinary journey across the coastal south. Come for the great food writing, stay for the delicious recipes.

Here's a tasty dip to toast the almond — the nutritional powerhouse that's high in antioxidants, vitamin E, protein and fiber and has remained at the top of every health guru's list for years now.