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Fit & Well
Fit & Well
Health
Alice Porter

This is the biggest lifestyle change a longevity expert has made to his life to increase his chances of living longer

Matt Kaeberlein
Two men sitting on a front porch talking and holding mugs.

You’ll already know that developing good relationships with friends, family, romantic partners, and even colleagues and neighbours contributes to day-to-day happiness and satisfaction, but did you know it could also help you live longer?

It’s something which Dr Matt Kaeberlein swears by.

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