Priority number one during Christmas is to enjoy yourself, so there's no pressure to exercise. But if you do want to add a bit of mood-boosting movement into your festive season, there are some fun ways to get your fitness fix at home.
Take this 20-minute workout from Keep It Cleaner (KIC) fitness app co-founder Steph Claire Smith. The model-turned-trainer and entrepreneur created the low-impact session to help you get active and strengthen your entire body, without the need for any pricey equipment.
