I wish I didn’t have to be that guy stretching for what feels like an eternity before I start actually doing anything. But it’s the only way I can prevent my joints from exploding whenever I rock climb or skateboard.
In the same vein, I have to make sure that I stretch deeply after any workout so that my body doesn’t snap like a rubber band from feeling so tight. Along with all that stretching, I’ve incorporated using a massage gun as part of the recovery process. After any long day outside on the rocks or slamming into concrete, I can’t wait to use my massage gun to cut through all the soreness. After 10 minutes with the Ekrin B37, my body doesn’t feel like it was hit by a truck.
