Forget sit-ups — this 12-move ab workout develops core muscle in 8 minutes

Woman performing a Russian twist during ab workout outdoors against a grey backdrop

Building ab definition relies on several factors, but the best ab workouts could help you develop muscle and strength in your midsection and contribute toward overall toning.

This 5-move ab workout helps develop your core in less than 10 minutes. Of course, we don’t mean that it only takes one session to grow abs of steel, but performing an ab workout regularly alongside compound exercises like squats and deadlifts and regular exercise could help you see progress.