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Tribune News Service
Tribune News Service
Lifestyle
Nicole Hvidsten

Thinking about going vegan? Here's what you need to know

And let's start by calling it plant-based eating.

Many of us have gone meatless at some point in our lives. Maybe it was when finances were lean, maybe it was for health purposes or in solidarity with an altruistic child.

Whatever the reason, we could always fall back on dairy and eggs. But a strict plant-based diet eschews those, too, meaning we'll have to be purposeful in planning meals and reading labels.

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