Highlights
- High cholesterol, often referred to as the 'silent killer,' typically shows no symptoms until severe health issues arise, making early detection crucial.
- Cholesterol is a waxy, fat-like substance produced by the liver, with two main types: Low-density lipoprotein (LDL) known as 'bad cholesterol' and High-density lipoprotein (HDL) known as 'good cholesterol.'
- High cholesterol levels can result from various factors including diet, lack of exercise, genetics, obesity, smoking, alcohol consumption, and certain medical conditions such as diabetes or hypothyroidism.
- Signs of high cholesterol may include tingling in extremities, yellowish deposits around the eyes, chest pain or discomfort, trouble remembering things, and high blood pressure.
- Adopting a heart-healthy diet, staying active, quitting smoking, limiting alcohol consumption, and regular cholesterol monitoring are key strategies for managing high cholesterol.
