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Tom’s Guide
Tom’s Guide
Technology
Frances Daniels

Think you have sleep apnea? Experts share the 5 main symptoms and what to do

Sleep Apnea Carleara Weiss Brain
A man with sleep apnea snores while partner looks exasperated in the background.

Sleep apnea is a condition where your breathing stops and starts while you're sleeping, and it affects over 936 million people worldwide. Because sleep apnea is so common, it's likely that you or your partner, or someone you know, may suspect that you have this sleep disorder. But what are the symptoms?

It can be difficult to know whether you have sleep apnea because it only occurs during sleep. However there are some major signs that could point towards you having sleep apnea – especially if you have more than one of these symptoms.

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