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Lifestyle
Charlie Elizabeth Culverhouse

“Things we do at bedtime become memories,” says child therapist as parents reveal sweet anecdotes from childhood

GoodtoKnow
Dad reading to his son in bed.

Parents have revealed the memories of bedtime they still cherish from their childhoods - and an expert says it highlights just how important connecting with your kids before they sleep can be. 

Having a bedtime routine is a great way to help kids settle down at night. Whether you sit down and read some of the best interactive books for babies and toddlers to help them nod off, or you recite sleep affirmations with your teenage kids, it's nice to finish the day together before laying down for some rest. 

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