While fairytales and romcoms often end with the couple living “happily ever after,” real life can be far from that once the proverbial honeymoon period is over. But there is hope for couples who are aiming to infuse a little more happiness into their relationship.
“The notion of a perfect, problem-free, and everlasting happiness in marriage is unrealistic. Every relationship faces challenges, conflicts, and ups and downs,” says Courtney Cope, licensed marriage and family therapist and senior manager, clinical operations at BetterHelp, an online mental health platform. “The expectation of a perpetual state of bliss can lead to disappointment and frustration. Recognizing that a fulfilling marriage requires ongoing effort and adaptation can help manage expectations.”
