In the hustle and bustle of our daily lives, it's easy to overlook the contents of our lunch boxes. However, what you eat for lunch can have a significant impact on your health, especially when it comes to your liver. Fatty liver disease is on the rise. According to a recent study by AIIMS, over one-third of the population in the country (38%) have a fatty liver. Some of the foods we commonly pack for lunch might be contributing to this alarming trend.
Here are some foods that could be silently affecting your liver health:
