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Marie Claire
Marie Claire
Lifestyle
Ally Head

These are the only bodyweight exercises experts reckon are *actually* effective

Best bdoyweight exercises: A woman doing a push up

If you're on the hunt for bodyweight exercises that you can do from anywhere (read: the comfort of your own home), then you're in the right place. 

We're big fans of simple yet effective home workouts here at Marie Claire UK - most of us are time short as is, so hour-long weight training workouts that require a drive to the gym just won't be doable.

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