A leadership expert has revealed the six phrases that can make people 'mentally strong' parents - and a family psychologist believes they can massively benefit children as well as their parents.
Talk about parenting so often focuses on the wellbeing of children that we largely ignore the impact it can have on parents too. Of course parents want to raise confident kids, kids who have good emotional regulation and are ready to take on the world as they grow up, but it's equally important to make sure their parents are also confident, happy and at peace in the world too - especially as cases of parental burnout continue to rise.
