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Inverse
Inverse
Dan Denis, and ,The Conversation

These 5 Sleep Science Breakthroughs Might Help You Get Better Rest

— Dmytro Betsenko/Moment/Getty Images

Twenty-six years. That is roughly how much of our lives are spent asleep. Scientists have been trying to explain why we spend so much time sleeping since at least the ancient Greeks, but pinning down the exact functions of sleep has proven to be difficult.

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