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The Independent UK
The Independent UK
National
Ella Pickover

There’s one ultra-processed British classic you don’t need to give up, according to experts

Alamy

People worried about ultra-processed foods should not dismiss beans on toast as part of a healthy, balanced diet, nutritionists have said.

Eating ultra-processed foods such as ice cream, ham, crisps, mass-produced bread, and breakfast cereal has been linked to a number of poor health outcomes, including an increased risk of some cancers, weight gain and heart disease.

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