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The Guardian - US
The Guardian - US
Lifestyle
Lauren Gould

‘There is no break-in period’: running experts offer five tips to finding the perfect shoe

Kahn
Legs and sneakers of a person running.
The Asics Novablast 5 running shoes. Photograph: The Guardian

Each week the Filter newsletter cuts through the noise to bring you smart, practical recommendations on how to live better – from what is worth buying to the tools, habits and ideas that actually last.

Choosing a pair of running trainers is a commitment-phobe’s worst nightmare.

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