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Budget and the Bees
Budget and the Bees
Evan Morgan

Therapists Say This Is the Most Common Manipulation Tactic During Summer Breakups

Sad Couple
Therapists say how breadcrumbing can keep people emotionally attached after a summer breakup, making it harder to find closure and move forward. (Pexels).

Summer is often associated with vacations, longer days, and carefree memories, but relationship experts say it is also a surprisingly common season for breakups. Changes in routines, travel plans, and shifting priorities can place extra pressure on relationships that were already struggling. While some separations are honest and straightforward, therapists warn that one manipulation tactic appears repeatedly during summer breakups: breadcrumbing. This behavior leaves one partner emotionally confused and struggling to move on. Understanding how it works can help people recognize unhealthy patterns and protect their emotional well-being.

What Is Breadcrumbing and Why Does It Happen?

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