Lower back pain is common, especially for those of us, like myself, who spend most of the day typing at a desk. While dynamic stretches and massage guns help, wouldn't it be great to have a device for relief while sitting at your desk—without resorting to a hot water bottle? Enter the ThermBack LED, a new product from Therabody that could finally put an end to my bad back days for good.
The device is essentially a big belt that can deliver four types of treatments, including LED light therapy, heat therapy, vibration therapy and far infrared. These targeted treatments work in unison to ease tension, enhance mobility, reduce stiffness, and speed up recovery, apparently offering better results than heat therapy alone.
