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The Independent UK
The Independent UK
Emilie Lavinia

The 2025 wellness trends you need to know about, according to experts

The wellness industry has grown to dizzying new heights over the past decade – now worth approximately £4.9 trillion – and 2024 alone brought us some of the most significant innovations in the history of human health. In the coming year though, we can expect to see new developments across health and wellbeing, some controversial and some comforting.

From biohackers attempting to cheat the passage of time to fascinating studies into how we might eradicate clinical depression, does 2025 hold the answer to better mental and physical wellbeing for all? And which trends, if any, should we be wary of?

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