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Julia Yates, PhD Candidate in Health Promotion, Western University

The upside of adversity: Children learn resilience from coping with difficulties

When children are surrounded by supportive environments, they can learn positive coping mechanisms from adversity. (Shutterstock)

Research points to the long-term consequences of high levels of childhood stress on later health and psychosocial development. However, it is also well documented that not all forms of adversity are inherently “bad” for children.

As researchers in health promotion with a particular interest in the resilience of equity-deserving populations, we notice that the overwhelming narrative around childhood adversity is that it should be avoided. But this is not always the case.

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