Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Guardian - UK
The Guardian - UK
Lifestyle
Joel Snape

The truth about booze: how alcohol really affects your body, from first flush of happiness to hangover hell

Illustration of two glasses of red wine, surrounded by an eye, a nose, a mouth and a brain
‘Alcohol is the best drug for socialising that we know of,’ says Professor David Nutt. Composite: Getty images

Birds do it, when they eat berries that have fermented in the first frost. Bees do it, when they suck on tree sap. Educated fleas don’t do it, obviously – but “many kinds of monkeys”, noted Charles Darwin in The Descent of Man, “have a strong taste for … spirituous liquors”. There is evidence that humans were brewing their own booze even before the wheel caught on, but how much do we know about how it works on our brains and bodies?

Well, quite a bit. Recent decades have seen dozens of studies validate some old sayings, debunk others, and give the medical establishment a much clearer understanding of how alcohol affects us and how much it is really OK to drink. Read on to find out.

The first sip

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.