Getting a good night's sleep is essential for your overall health and well-being, and the quality of your mattress plays a crucial role. But how often should you really replace your mattress?
Many people hang on to theirs far longer than they should, often unaware of the impact it can have on their sleep quality, posture, and even allergies. While adding a mattress topper or switching out your pillows can temporarily improve comfort, these fixes don't address the underlying wear and tear of an ageing mattress.
