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Amy Peden, NHMRC Research Fellow, School of Population Health & co-founder UNSW Beach Safety Research Group, UNSW Sydney

The surprising ways ‘swimming off’ a hangover can be risky, even if alcohol has left your system

Wanderlust Media/Shutterstock

It’s the morning after a big night and you’re feeling the effects of too much alcohol.

So it can be tempting to “refresh” and take the edge off a hangover with a swim at the beach, or a dip in the cool waters of your local river or pool.

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