It's the weight loss programme that sees real results for its members, who can enjoy the food they love while losing weight and keeping it off with the network of support.
It focuses on healthy foods (which you can eat without counting or setting limits, such as lean meat, eggs, fish, potatoes and vegetagbles), more exercise by making activity a part of your daily routine; and joining fellow Slimming World members in ongoing support. And it's made a real difference to so many lives, like Mike Smith who was once so overweight that he couldn't have a bath but lost a staggering 15-and-a-half stone in just seven months, or Zoe Langham who went from 'morbidly obese' to an astonishing transformation after losing seven stone.
Fans share their own recipes too, like this easy pasta bake recipe shared by Slimming World Mum Jessica Cadman, a mum to three boys who has gained a following on Instagram and Facebook for sharing her five stone weight loss journey with Slimming World.
