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The Guardian - AU
The Guardian - AU
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Léa Antigny

The one trick to nailing parenting this summer? Delete Instagram

A woman using her mobile phone while her daughter sleeps beside her on a sofa
‘These apps and influencers invite us to play an unwinnable game,’ Léa Antigny writes. Photograph: Guido Mieth/Getty Images

One afternoon, on a quiet coastal holiday with my family, I lay down for a nap. The day up until then had been full of the simplest pleasures I could recall from my own childhood holidays – cereal in individual serving boxes, running barefoot on the sand, being chased by the tiniest of waves. Then I opened Instagram.

I emerged from my rabbit hole an hour later, bleary-eyed and depressed from consuming reel after reel after reel, from accounts all promising they had cracked the code to parenting. It had started with a mumfluencer promising she could help me become a more playful mother.

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