The One Show presenter Alex Jones has shared an update with her 341k Instagram followers that many of us can relate to. The 45-year-old attempted her first run in two years and told her fans it was a "hellish" experience.
Taking to her Instagram stories, Alex spoke to the camera during her cool down. Wearing a puffer jacket and earphones, the mum-of-three said: "Well there you are, I’ve just finished my first run of two years and I can confirm that it was hellish. I just don't want to feel like jelly by the summer, you know? All the wobbly bits."
Alex then revealed she'd forgotten some of her running essentials and nearly forgot to put trainers on as she headed out the door. She explained: "I don't expect miracles but I want to tone but I forgot that you need a sports bra, of course you do.
