We are used to seeing Alex Jones on our screens throughout the week. The Welsh presenter, who hails from Ammanford, presents The One Show alongside co-hosts Ronan Keating and Jermaine Jenas.
The mum-of-three sits down on the famous green sofa with an array of guests from the television and showbiz world Monday through to Friday, Alex also often shares her outfits of the evening with her followers on Instagram.
However, in her latest post, Alex shared her backstage antics as she poked fun at herself and her colleague Ronan. Sharing a glimpse at the studio while off-air, the 45-year-old referred to herself as a "grandma" as she tried to teach Ronan how to use Instagram Reels.
