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Fit & Well
Fit & Well
Health
Maddy Biddulph

The number one workout rule everyone on GLP-1s should follow, according to a doctor

Man and woman sitting on exercise mats in gym looking at a clipboard.

It’s not an overstatement to say that GLP-1 medications have revolutionized weight loss.

GLP-1 medications work by mimicking glucagon-like peptide-1, a hormone released from the gut after eating, which regulates blood sugars and appetite.

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