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Mallory Terry, Postdoctoral Fellow, Faculty of Science, McMaster University

The mental edge that separates elite athletes from the rest

Elite sport often looks like a test of speed, strength and technical skill. Yet some of the most decisive moments in high-level competition unfold too quickly to be explained by physical ability alone.

Consider Canadian hockey superstar Connor McDavid’s overtime goal at the 4 Nations Face-Off against the United States last February. The puck was on his stick for only a fraction of a second, the other team’s defenders were closing in and he still somehow found the one opening no one else saw.

As professional hockey players return to the ice at the Milan-Cortina Olympics, Canadians can expect more moments like this. Increasingly, research suggests these moments are better understood not as just physical feats, but also as cognitive ones.

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